Let’s heal together

We all have baggage. Whether it’s our deepest darkest secrets or just little things here and there that we have put off dealing with until “later”. We all have it. We carry it around with us even though it’s heavy and often times gets in the way. Why? Because otherwise we would have to deal with it. So we let it poke at us, worry us, stress us out, keep us up at night. We continue to do it because we know what it feels like to carry that weight. The unknown is in facing it. Looking it straight in the eye and finishing it once and for all. It’s scary. It’s scary and we have to do the work ourselves. But doing the work ourselves doesn’t mean we have to do it alone. We can do it together. One step at a time. It’s much easier when there is someone in your corner who is there to hear you, support you, acknowledge you, and be a witness to your journey. You don’t have to do it alone. Let’s heal together.

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Amy Mead, CFLC is the owner of Divine Willow Wellness. As a Certified Fearless Living Coach, yoga teacher, meditation facilitator, and reiki & aromatherapy practitioner she focuses on the whole you – mind, body, heart, and spirit.